Join this FREE one hour masterclass via Zoom.

The COVID-19 pandemic is an emotionally difficult and uncertain time for everyone. You might be affected by having the illness yourself, or a loved one that is ill. Maybe your business or job security is affected and your future uncertain. Perhaps your quality of life is affected and your normal coping mechanisms inaccessible.

This masterclass will help you build resilience and navigate the emotional ups and downs with more ease.

What to expect from this masterclass


Step 1: Register for the Masterclass by filling in your details below.

Step 2: Click on the FREE button on the payment page.

Step 3: Create a FREE Teachable account to access the replay of the masterclass

Step 4: Keep an eye on your inbox for the masterclass link which I will send in a few days time

Access the free masterclass

Please fill out the form below to gain access to the masterclass

Hi, I’m Karlien Terblanche


I am an Occupational Therapist in mental health and psychiatry. I have many years' experience assisting people to navigate life's challenges. I am passionate about helping people learn skills to manage anxiety, understand their emotions and live a more fulfilling, balanced life.

Frequently Asked Questions

What can I expect from this masterclass?

This will be a one hour masterclass, consisting of a presentation by myself and some time for discussion.


What if I can't make the time?

Everyone who signed up for this masterclass will have access to the replay via Teachable.


Why do you need my email address?

Your email address will be used to send the link to the masterclass.


Anything else I need to know?

I plan to send you future offers similar to this one. You are NOT going to be subscribed to a newsletter. I promise to never spam you and only send you offers similar to the one you signed up for now. You are welcome to unsubscribe at any time.